What to expect?

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  Step 1: Warm-Up

  Your journey begins with a gentle warm-up to prepare your body and mind for the massage:

  • Soft, soothing strokes are used to encourage relaxation and improve blood flow.
  • This phase helps your muscles loosen up, making the massage more effective and enjoyable.
  • You’ll feel your body starting to release tension and settle into a state of calm.
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  Step 2: Removing Water Retention

  Next, we focus on addressing water retention, a common pregnancy concern:

  • Using gentle lymphatic drainage techniques, we stimulate circulation to reduce swelling in areas like the legs, ankles, and feet.
  • This process promotes the elimination of excess fluids, leaving you feeling lighter and more comfortable.
  • You’ll notice immediate relief from bloating and puffiness, particularly in the lower extremities.
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  Step 3: Full-Body Massage

  The main portion of your session is a comprehensive full-body massage:

  • Our trained therapists use safe, pregnancy-specific techniques to relieve tension and discomfort in key areas, such as the back, hips, shoulders, and legs.
  • Gentle pressure is applied to ensure maximum comfort, with special care taken to avoid sensitive areas.
  • Each stroke is designed to enhance circulation, reduce muscle fatigue, and support overall well-being.
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  Step 4: Relaxation

  Your session concludes with a deep focus on relaxation:

  • Calming strokes and soothing touches bring your body and mind to a state of total peace.
  • This final phase helps lower stress levels, balance your energy, and prepare you for the demands of pregnancy.
  • You’ll end the treatment feeling refreshed, renewed, and ready to embrace the rest of your day with tranquility.